Wisdom for the life you want. At Athene, we’re driven to help take your financial journey to the next level by providing expert advice on finances, health, and lifestyle.
Natural ways to boost your mood
Four easy and effective ways to lift your spirits all season long.
4 fresh summer berry recipes
Sweet, in-season, and full of vitamins and antioxidants, berries are a superfood you’ll want to enjoy!
5 no-cook summer suppers
These recipes deliver delicious, satisfying dinners that are ideal for the steamiest of summer nights.
These powerhouse choices pack in big flavor and even bigger health benefits.
Invest in your friendships
It’s never too late to make a new friend. Here’s how companionship makes you happier and healthier.
The secret to living to 90 and beyond
Adopt these six habits so you can live a long, healthy life.
The best time to take your medication
Maximize the benefits—and minimize side effects—by taking your medications at the right time.
Your healthiest thanksgiving choices
A festive dinner doesn’t have to mean giving up your healthy eating habits.
Cold season is here: 4 ways to protect yourself
You can fight off germs and stay healthier all winter long with these cold-proofing tips.
7 summer smoothies
Combining sweet fruit with hunger-busting protein, these icy delights will fill you up and cool you down on steamy days.