Smart Strategies

Wisdom for the life you want. At Athene, we’re driven to do more so you can, too, with expert advice on finances, health and lifestyle.

 

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Finances Health Lifestyle
Health

Eat for longevity

What's the secret to living a longer, healthier life? The answer may be on your plate. 
Health

Find the right gym for you

Health clubs are actively recruiting retirees. Use these strategies to find the best gym for you.
Health

3 ways to prevent winter dehydration

Staying hydrated when the temperature drops is essential for good health.
Health

A good night’s sleep at any age

With these five simple tips, you’ll get the rest you need as you grow older.
Health

10 foods to help cut your Alzheimer's risk

The brain-protecting power of the MIND diet.
Health

Common medications could cause weight gain

Losing weight gets harder as we age, but your medication could be contributing to those extra pounds.
Health

Listen up! Easy ways to protect your hearing

Keep your ears healthy for years to come with these expert tips.
Health

Less stress in 10 minutes

Easy ways to feel more relaxed—fast.
Health

Eating smart after 50

Optimal nutrition changes as you age. Here's how.
Health

Best exercises for when you’re short on time

These four do-anywhere moves are perfect when you need a quick fitness fix.
Health

Simple ways to sit less

Chronic prolonged sitting can put your health at risk. Here’s how to get out of your seat and onto your feet.
Health

Pet friends matter

Four ways dogs are good for your overall well-being.
Health

Cold or flu - know the difference

The sooner you know what’s really behind that cough or runny nose, the sooner you can get relief.
Health

Subtle symptoms you shouldn’t ignore

These five seemingly harmless changes in your health could be warning signs of more serious issues.
Health

Stay sharp for life

Five easy ways to keep your brain in tip-top shape for years to come.
Health

Invest in your friendships

It’s never too late to make a new friend. Here’s how companionship makes you happier and healthier.
Health

The best time to take your medication

Maximize the benefits—and minimize side effects—by taking your medications at the right time.
Health

Cold season is here: 4 ways to protect yourself

You can fight off germs and stay healthier all winter long with these cold-proofing tips.
Health

Add good health to your retirement plan

There are steps you can take (even before retirement) to put yourself on the path to better health.
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The institutional channel includes reinsurance and group annuity contracts related to pension group annuities.
Reinsurance Pension Group Annuities (PGA) Investors Privacy Legal

Annuities contain features, exclusions, limitations and availability that may vary by state and/or sales distributor. For a full explanation of an annuity, please refer to the Certificate of Disclosure or Prospectus (as applicable) and contact your financial professional or the company for costs and complete details. This material is a general description intended for general public use. 

Annuity contracts and group annuity contracts are issued by Athene Annuity and Life Company (61689), West Des Moines, IA, and Athene Annuity & Life Assurance Company (61492), Wilmington, Delaware, in all states (except New York), and in D.C. and PR. Annuity contracts and group annuity contracts are issued by Athene Annuity & Life Assurance Company of New York (68039), Pearl River, NY, in New York state. Payment obligations and guarantees are subject to the financial strength and claims-paying ability of the issuing insurance company. Insurance products may not be available in all states. These companies are not undertaking to provide investment advice for any individual or in any individual situation, and therefore nothing in this should be read as investment advice. This material should not be interpreted as a recommendation by Athene Annuity and Life Company, Athene Annuity & Life Assurance Company, Athene Annuity & Life Assurance Company of New York, or Athene Securities, LLC. Please reach out to your financial professional if you have any questions about insurance products and their features.

The term “financial professional” is not intended to imply engagement in an advisory business with compensation unrelated to sales. Financial professionals will be paid a commission on the sale of an annuity.

INVESTMENT AND INSURANCE PRODUCTS ARE:
• NOT INSURED BY THE FDIC OR ANY FEDERAL GOVERNMENT AGENCY • NOT A DEPOSIT OR OTHER OBLIGATION OF, OR GUARANTEED BY, THE BANK OR ANY BANK AFFILIATE • SUBJECT TO INVESTMENT RISKS, INCLUDING POSSIBLE LOSS OF THE PRINCIPAL AMOUNT INVESTED 

Reinsurance contracts are entered into with Athene Annuity and Life Company (61689), West Des Moines, IA; Athene Annuity & Life Assurance Company (61492), Wilmington, Delaware; Athene Annuity & Life Assurance Company of New York (68039), Pearl River, NY; and Athene Life Re Ltd., Hamilton, Bermuda. Not all reinsurance products or structures offered are available in all jurisdictions. Reinsurers may not be licensed in all states. All transactions are subject to meeting a reinsurer’s underwriting requirements. Reinsurance products are not protected or guaranteed by state insurance guaranty associations or insolvency funds.