Wisdom for the life you want. At Athene, we’re driven to help take your financial journey to the next level by providing expert advice on finances, health, and lifestyle.
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Find the Right Gym for You
Health clubs are actively recruiting retirees. Use these strategies to find the best gym for you.
3 Ways to Prevent Winter Dehydration
Staying hydrated when the temperature drops is essential for good health.
Eat for Longevity
What's the secret to living a longer, healthier life? The answer may be on your plate.
Good Night’s Sleep at Any Age
With these five simple tips, you’ll get the rest you need as you grow older.
Common Medications Could Cause Weight Gain
Losing weight gets harder as we age, but your medication could be contributing to those extra pounds.
How to Avoid Caregiver Burnout
Although caring for a loved one can be a very rewarding experience, it can also be a stressful one.
Easy Holiday Recipes to Make with Your Grandkids
Bring food and family together with these three delicious recipes.
Get Back in Shape
Even if you haven't worked out in a long time, this expert advice can help make fitness a rewarding part of your life again.
Listen Up! Easy Ways to Protect Your Hearing
Keep your ears healthy for years to come with these expert tips.
Slash Added Sugar From Your Diet
Nutrition labels will soon list added sugars. Limiting the sweets can have a big impact on your health.