Wisdom for the life you want. At Athene, we’re driven to help take your financial journey to the next level by providing expert advice on finances, health, and lifestyle.
Volunteering can improve your health
The sense of satisfaction that comes from giving back may be the biggest benefit of volunteering.
Choose the best sunscreen for you
This expert guide will help you choose the best sunscreen for you.
Best exercises for when you’re short on time
These four do-anywhere moves are perfect when you need a quick fitness fix.
Simple ways to sit less
Chronic prolonged sitting can put your health at risk. Here’s how to get out of your seat and onto your feet.
4 habits of happy retirees
Nearly 75 percent of retirees say they are “happy” or “very happy.” You can be happy too with these habits.
Building emotional wealth
Retirement planning isn’t just a numbers game. Preparing for the emotional side is just as critical.
Cold or flu - know the difference
The sooner you know what’s really behind that cough or runny nose, the sooner you can get relief.
Subtle symptoms you shouldn’t ignore
These five seemingly harmless changes in your health could be warning signs of more serious issues.